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  • Our Fall Lacrosse Clinic information can be found in the above tab. Register Today!!
September Girls and Boys Lacrosse

 

September Youth Girls Lacrosse Training

Description: Our classes will help develop fundamental skills of lacrosse and proper movement patterns that are applicable to all sports. Please note these classes will contain lacrosse skill work as well as footwork, and agility. All athletes will be assessed thoroughly by our experienced staff.

Equipment: (SNEAKERS ONLY)

Girls (Stick and goggles)

Cost:  5 sessions for $150 or 8 sessions for $200 (Drop in $35 per class)- Players can attend any date and time for their grade

When: 

Tuesdays & Thursdays in September 

3/4/5: 3:30 PM - 4:30 PM

6/7/8: 4:30 PM - 5:30 PM

Sundays in September

3/4/5: 10:00 AM - 11:00 AM

6/7/8: 11:00 AM - 12:00 PM

Location: 

X-tra Mile Fitness

39 A Myrtle Street, Cranford

REGISTER HERE


September Youth Boys Lacrosse Training

Description: Our classes will help develop fundamental skills of lacrosse and proper movement patterns that are applicable to all sports. Please note these classes will contain lacrosse skill work as well as footwork, and agility. All athletes will be assessed thoroughly by our experienced staff.

Equipment: (SNEAKERS ONLY)

Boys (Helmets and gloves)

Cost:  5 sessions for $150 or 8 sessions for $200 (Drop in $35 per class)- Players can attend any date and time for their grade

When: 

Mondays & Wednesdays in September 

3/4/5: 3:30 PM - 4:30 PM

6/7/8: 4:30 PM - 5:30 PM

Sundays in September

3/4/5: 10:00 AM - 11:00 AM

6/7/8: 11:00 AM - 12:00 PM

Location: 

X-tra Mile Fitness

39 A Myrtle Street, Cranford

REGISTER HERE


 

Westfield Fall Boys Lacrosse Clinics

The Westfield High School Lacrosse staff are hosting clinics this fall in order to help players gear up for Fall Lacrosse and Tryouts. During these clinics, players will be exposed to all parts of the game by an experienced coaching staff. The specifics about the clinics are below.

When: 9/10, 9/17, 9/24


Where: Tamaques School

Grades: (Based off of 2016/17 school year)

September 10 & 24
K-1 Soft Toss: 11:30 AM - 1:00 PM
 
2/3/4: 1:00 - 2:30 PM
 
5/6: 2:00 - 3:30 PM

7/8: 3:30 - 5:00 PM

September 17
K-1 Soft Toss: 11:30 AM - 1:00 PM
 
2/3/4: 1:00 - 2:30 PM
 
7/8: 2:00 - 3:30 PM

5/6: 3:30 - 5:00 PM
 

Cost: $75.00

REGISTER HERE

 

by posted 08/21/2016
August Lacrosse and Fitness Sessions

Don't miss out on our August Lacrosse lessons run by Coach Tuohy at X-tra Mile Fitness. These lacrosse skill and fitness sessions are great for those just starting out as well as those looking to get ahead. Full description and sign up is below.

Description: Our classes will help develop fundamental skills of lacrosse and proper movement patterns that are applicable to all sports. Please note these classes will contain lacrosse skill work as well as some mobility, fitness, footwork, and agility. All athletes will be assessed thoroughly by our experienced staff.

Equipment: (SNEAKERS ONLY)

Girls (Stick and goggles)

Boys (Stick, helmet, and gloves)

Cost:  5 sessions for $150 or 8 sessions for $200 (Drop in $35 per class)- Players can attend any date and time for their grade

Tuesdays-

August 2, 9, 16, 23, 30

Grades K-2: 9:00 AM - 10:00 AM

Grades 3/4/5: 10:00 AM - 11:00 AM

Grades 6/7/8: 11:00 AM - 12:00 PM

Wednesdays-

August 3, 10, 17, 24, 31

Grades K-2: 3:00 PM - 4:00 PM

Grades 3/4/5: 4:00 PM - 5:00 PM

Grades 6/7/8: 5:00 PM - 6:00 PM

Thursdays-

August 4, 11, 18, 25 & September 1

Grades K-2: 9:00 AM - 10:00 AM

Grades 3/4/5: 10:00 AM - 11:00 AM

Grades 6/7/8: 11:00 AM - 12:00 PM

Location: 

X-tra Mile Fitness

39 A Myrtle Street, Cranford

OPEN TO BOYS AND GIRLS

by posted 07/22/2016
X-tra Mile Fitness is located at 39 A Myrtle Street Cranford, NJ

Here at X-tra Mile Fitness we are creating an environment of athleticism, leadership, and community. Our diverse staff will challenge you to be the best athlete you can be no matter what age or focus. Discover your inner warrior at X-tra Mile Fitness.


by posted 03/22/2015
Our Female Athletes Training
Useful Links

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