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X-tra Mile Fitness, Fitness, Goal, X-tra Mile Fitness
Blended Core Class is on today, 10:15 - 11:15 am 
X-tra Mile Fitness is located at 304 Centennial Ave Cranford, NJ
by posted 01/22/2013
 
Here at X-tra Mile Fitness we are creating a fitness community that will be there to keep you motivated and pick you up when you are down. We are here to provide for the fitness fanatic as well as a beginner who wants to know how to better themselves. If you are interested in how X-tra Mile Fitness can help you, check out our website and get ready for a journey towards a healthier and happier you!
TRX and Plyo boxesNahum Purdie 4 chain (80 lb.) pull upLinden's finest at the Tough Mudder in Englishtown, NJLeft section of the gymTRX Set-UpNick Mueller on the benchCranford Fall Festival 2012.Coach Tuohy's American Flag from Operation Iraqi Freedom IIEric of Linden SWAT on the bench.Rack from Elite FTS.Will Neihan completing 105 lb pull-ups.Linden's finest representing.Some outdoor sledge work with local police officers.

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Connor Hewett 50 inch Box Jump
by posted 11/21/2012
 


Check out our new photos & videos page to see more!

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Who We Are
by posted 07/10/2012
 

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Welcome to X-tra Mile Fitness online
by Patrick Tuohy posted 09/22/2011
 
My mission is to concentrate on an athlete's individual goals and overall fitness by working on S.A.Q, core stability, functional training, and physical and mental toughness through small group or individual sessions.
  • Free consultation
  • Flexible schedules
  • Team training
    • Pre-season conditioning
    • Sport specific workouts
  • Leadership development
Located at 304 Centennial Avenue in Cranford, NJ.

Please register online to sign up for classes or training sessions.

Thank you,
Patrick Tuohy


Cell: (908) 397-4113

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Article in "The Patch"
by posted 05/16/2011
 

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