AJ Murray

I began training at X-tra Mile during the Fall of 2015 right after my first season of professional baseball with the Minnesota Twins organization. My only regret is that I didn’t come here sooner. The coaches here are second to none, they are dedicated to maximizing each client’s athletic potential across all ages and backgrounds. The workouts speak for themselves, every exercise is done with a purpose. I spent 5 months training with Pat, Matt, and Tom about 4-5 times a week before heading to my first Spring Training and never felt more ready both physically and mentally for the upcoming season. In addition to training, I would come in during the week for strict recovery day where we would work on mobility, stability, and conditioning that would help me stay on the field for a 140 game season. I attribute my success on the field to the work they put me through at X-tra Mile. As a former student-athlete at Georgia Tech and current professional athlete, the instruction here matches what I’ve experienced at every level of my career. Most of all, I love working out with other athletes from around the area. There is a special camaraderie here between everyone here that is hard to find anywhere else. Very thankful to be a part of the X-tra Mile community and I encourage every athlete to come train here and see what it’s about.