Michael Dabulas, Rugby Player

How long have been coming to X-tra Mile?
I’ve been coming to X-tramile for about 3 weeks now consistently but overall it’s been almost 3 years.

What do you enjoy most about it?
I love how everyone is really cool and focused on improving them selves. Also, the staff is dedicated to pushing you to your absolute limit.

What is your favorite drill or piece of equipment?
My favorite piece of equipment has to be the prowler. They are probably the worst thing to do but I feel like that’s when you know it’s working.

What is your favorite post workout meal?
Favorite post workout meal is a protein shake, chicken and rice, with some green beans on the side.

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